Annie's Homegrown - Organic Canned Meals All Stars Pasta in Tomato & Cheese Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Annie's Homegrown - Organic Canned Meals All Stars Pasta in Tomato & Cheese Sauce has been given a composite ranking of 64, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 6% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 94.1 IU | 1.9% | Top 30% | High |
Vitamin C | 0.94 mg | 1.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.8 mg | 1.9% | Top 30% | High |
Iron | 0.47 mg | 2.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 319.8 mg | 13.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Top 30% | High |
Dietary Fiber | 0.47 g | 1.9% | Top 30% | High |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.47 g | 0.72% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 680 mg 28.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 4 g 8%
Vitamin A 4% Vitamin C 3.3%
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 2.4 g | Carbs 15.1 g | Fat 0.47 g
Per 100g | Calories 89
Protein 4.2 g | Carbs 13.6 g | Fat 1.9 g
Per 100g | Calories 85
Protein 2.8 g | Carbs 14.6 g | Fat 1.6 g
Per 100g | Calories 80
Protein 2.8 g | Carbs 16.5 g | Fat 0.47 g
Per 100g | Calories 89
Protein 4.2 g | Carbs 13.6 g | Fat 1.9 g
Per 100g | Calories 71
Protein 1.9 g | Carbs 14.6 g | Fat 0.47 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 15.1 g | Fat 0.47 g
Per 100g | Calories 367
Protein 14.1 g | Carbs 64.9 g | Fat 5.6 g
Per 100g | Calories 381
Protein 14.1 g | Carbs 66.3 g | Fat 5.6 g
Per 100g | Calories 71
Protein 1.9 g | Carbs 14.6 g | Fat 0.47 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 15.1 g | Fat 0.47 g